I Want Abs

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove...

Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he investigates why the nation's leading health...

"Bite Size" follows the year long journey of four children struggling with obesity.

Lose up to 7lbs in 7 days with Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has...

The world is facing a “pandemic” of chronic disease – heart disease, diabetes, cancer, obesity, asthma, kidney and liver disease,...

The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and longevity from the tiny Italian village of...

Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film...

Unsupersize Us is the follow up to the award-winning film Unsupersize Me. Director Juan-Carlos Asse takes five subjects from his hometown that all...

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing...

Michael Mosley transformed the lives of millions of people. In this programme, we look back at an extraordinary broadcasting career which spanned...

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is...

British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible...